.elementor-486 .elementor-element.elementor-element-2a8da94{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--padding-top:2em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-0b78e71{--display:flex;--min-height:0vh;--justify-content:center;--overlay-opacity:0.4;--border-radius:20px 20px 20px 20px;--padding-top:11em;--padding-bottom:11em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-0b78e71:not(.elementor-motion-effects-element-type-background), .elementor-486 .elementor-element.elementor-element-0b78e71 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#6E6E6E;background-image:url("https://thepilatesblog.com/wp-content/uploads/2026/02/woman-practising-yoga-with-equipment_1303-14850.avif");background-position:center right;background-repeat:no-repeat;background-size:88% auto;}.elementor-486 .elementor-element.elementor-element-0b78e71::before, .elementor-486 .elementor-element.elementor-element-0b78e71 > .elementor-background-video-container::before, .elementor-486 .elementor-element.elementor-element-0b78e71 > .e-con-inner > .elementor-background-video-container::before, .elementor-486 .elementor-element.elementor-element-0b78e71 > .elementor-background-slideshow::before, .elementor-486 .elementor-element.elementor-element-0b78e71 > .e-con-inner > .elementor-background-slideshow::before, .elementor-486 .elementor-element.elementor-element-0b78e71 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#6E6E6E;--background-overlay:'';}.elementor-486 .elementor-element.elementor-element-abf0229{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-486 .elementor-element.elementor-element-ecd9e20{margin:0rem 0rem calc(var(--kit-widget-spacing, 0px) + 0rem) 0rem;padding:0rem 0rem 0rem 0rem;text-align:center;}.elementor-486 .elementor-element.elementor-element-ecd9e20.elementor-element{--align-self:center;}.elementor-486 .elementor-element.elementor-element-ecd9e20 .elementor-heading-title{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );color:#FFFFFF;}.elementor-486 .elementor-element.elementor-element-32f44fb1{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--flex-wrap:wrap;--padding-top:7em;--padding-bottom:7em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-6e710e44{--display:flex;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(26px/2);}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(26px/2);}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(26px/2);margin-left:calc(26px/2);}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-26px/2);margin-left:calc(-26px/2);}body.rtl .elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-26px/2);}body:not(.rtl) .elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-26px/2);}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-item:not(:last-child):after{content:"";height:41%;border-color:var( --e-global-color-accent );}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-top-style:solid;border-top-width:1px;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-style:solid;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-width:1px;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-icon{width:14px;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-icon i{font-size:14px;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-text, .elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-text a{color:var( --e-global-color-text );}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-item{font-family:var( --e-global-typography-0d5e945-font-family ), Sans-serif;font-size:var( --e-global-typography-0d5e945-font-size );font-weight:var( --e-global-typography-0d5e945-font-weight );line-height:var( --e-global-typography-0d5e945-line-height );letter-spacing:var( --e-global-typography-0d5e945-letter-spacing );word-spacing:var( --e-global-typography-0d5e945-word-spacing );}.elementor-486 .elementor-element.elementor-element-3aec4c58{color:var( --e-global-color-primary );font-family:"Montserrat", Sans-serif;font-size:16px;font-weight:300;text-transform:none;line-height:1.7em;letter-spacing:0.5px;}.elementor-486 .elementor-element.elementor-element-5a4c3f8a{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--align-items:center;--flex-wrap:wrap;border-style:solid;--border-style:solid;border-width:1px 0px 0px 0px;--border-top-width:1px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:0px;border-color:var( --e-global-color-659f957 );--border-color:var( --e-global-color-659f957 );--margin-top:30px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:30px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-486 .elementor-element.elementor-element-5df48db9{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__prev--label{color:var( --e-global-color-primary );}.elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__next--label{color:var( --e-global-color-primary );}.elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__prev--label, .elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__next--label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-486 .elementor-element.elementor-element-6b6ad430 .post-navigation__arrow-wrapper{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );font-size:23px;}.elementor-486 .elementor-element.elementor-element-6b6ad430 .post-navigation__arrow-wrapper:hover{color:var( --e-global-color-4a5499b );fill:var( --e-global-color-4a5499b );}.elementor-486 .elementor-element.elementor-element-6b6ad430 .elementor-post-navigation__link a {gap:10px;}.elementor-486 .elementor-element.elementor-element-6b6ad430 .elementor-post-navigation__separator{background-color:var( --e-global-color-659f957 );width:1px;}.elementor-486 .elementor-element.elementor-element-6b6ad430 .elementor-post-navigation{color:var( --e-global-color-659f957 );border-block-width:1px;padding:5px 0;}.elementor-486 .elementor-element.elementor-element-6b6ad430 .elementor-post-navigation__next.elementor-post-navigation__link{width:calc(50% - (1px / 2));}.elementor-486 .elementor-element.elementor-element-6b6ad430 .elementor-post-navigation__prev.elementor-post-navigation__link{width:calc(50% - (1px / 2));}@media(min-width:768px){.elementor-486 .elementor-element.elementor-element-2a8da94{--width:100%;}.elementor-486 .elementor-element.elementor-element-0b78e71{--width:90%;}.elementor-486 .elementor-element.elementor-element-abf0229{--content-width:1600px;}.elementor-486 .elementor-element.elementor-element-32f44fb1{--content-width:1400px;}.elementor-486 .elementor-element.elementor-element-6e710e44{--width:70%;}.elementor-486 .elementor-element.elementor-element-5a4c3f8a{--width:100%;}.elementor-486 .elementor-element.elementor-element-5df48db9{--width:35%;}}@media(max-width:1366px) and (min-width:768px){.elementor-486 .elementor-element.elementor-element-0b78e71{--width:95%;}.elementor-486 .elementor-element.elementor-element-5a4c3f8a{--width:85%;}}@media(max-width:1024px) and (min-width:768px){.elementor-486 .elementor-element.elementor-element-6e710e44{--width:85%;}.elementor-486 .elementor-element.elementor-element-5a4c3f8a{--width:90%;}}@media(max-width:1366px){.elementor-486 .elementor-element.elementor-element-0b78e71:not(.elementor-motion-effects-element-type-background), .elementor-486 .elementor-element.elementor-element-0b78e71 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-size:100% auto;}.elementor-486 .elementor-element.elementor-element-0b78e71{--padding-top:7em;--padding-bottom:7em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-ecd9e20 .elementor-heading-title{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-486 .elementor-element.elementor-element-32f44fb1{--padding-top:03em;--padding-bottom:3em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-item{font-size:var( --e-global-typography-0d5e945-font-size );line-height:var( --e-global-typography-0d5e945-line-height );letter-spacing:var( --e-global-typography-0d5e945-letter-spacing );word-spacing:var( --e-global-typography-0d5e945-word-spacing );}.elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__prev--label, .elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__next--label{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:1024px){.elementor-486 .elementor-element.elementor-element-0b78e71:not(.elementor-motion-effects-element-type-background), .elementor-486 .elementor-element.elementor-element-0b78e71 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-size:cover;}.elementor-486 .elementor-element.elementor-element-ecd9e20{text-align:center;}.elementor-486 .elementor-element.elementor-element-ecd9e20 .elementor-heading-title{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-486 .elementor-element.elementor-element-32f44fb1{--justify-content:center;--padding-top:3em;--padding-bottom:4em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-item{font-size:var( --e-global-typography-0d5e945-font-size );line-height:var( --e-global-typography-0d5e945-line-height );letter-spacing:var( --e-global-typography-0d5e945-letter-spacing );word-spacing:var( --e-global-typography-0d5e945-word-spacing );}.elementor-486 .elementor-element.elementor-element-3aec4c58{font-size:15px;}.elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__prev--label, .elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__next--label{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:767px){.elementor-486 .elementor-element.elementor-element-2a8da94{--padding-top:2em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-0b78e71:not(.elementor-motion-effects-element-type-background), .elementor-486 .elementor-element.elementor-element-0b78e71 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://thepilatesblog.com/wp-content/uploads/2026/02/pretty-girl-wearing-leggings-short-top-standing-side-plank-one-hand-gym-training-body-core-balance-strengthening-abs-muscles-attractive-female-doing-planking-bodyweight-exercise-1-scaled.jpg");background-position:bottom center;background-size:contain;}.elementor-486 .elementor-element.elementor-element-0b78e71{--width:95%;--padding-top:3em;--padding-bottom:5em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-ecd9e20 .elementor-heading-title{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-486 .elementor-element.elementor-element-32f44fb1{--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:3em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-486 .elementor-element.elementor-element-3327a74c .elementor-icon-list-item{font-size:var( --e-global-typography-0d5e945-font-size );line-height:var( --e-global-typography-0d5e945-line-height );letter-spacing:var( --e-global-typography-0d5e945-letter-spacing );word-spacing:var( --e-global-typography-0d5e945-word-spacing );}.elementor-486 .elementor-element.elementor-element-3aec4c58{font-size:14px;}.elementor-486 .elementor-element.elementor-element-5a4c3f8a{--width:90%;--justify-content:flex-start;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-width:0px 0px 0px 0px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__prev--label, .elementor-486 .elementor-element.elementor-element-6b6ad430 span.post-navigation__next--label{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}}